Date(s) - 11/04/2017
9:00 am - 12:00 pm
During this program we will work together on balancing the chakras with restorative yoga poses. Each pose will be held with support (Some props will be available, but feel free to bring your own bolsters, blankets, blocks, pillows, mat). As we hold each pose, corresponding crystal singing bowls will be played to support that specific chakra with its vibrational alignment. This combined experience of yoga and vibrational sound healing as well as meditation, centering, and balancing will leave you feeling relaxed, re-energized, re-awakened, and rejuvenated.
Facilitators: Gail Ponce Morales, Registered Yoga Teacher and Jalima Cuesta, Licensed Massage Therapist and Vibrational Sound Practitioner Fee: $25