JOURNEYING INWARD: DEEP RELAXATION – Guided Meditation via Zoom

Date/Time
Date(s) - 09/13/2022
7:00 pm - 8:00 pm

Categories


Join us for this exploration of body, mind, and breath, via Zoom, as we gently move into a peaceful and sacred space in which profound healing and renewal can occur. This experience will combine gentle movement, relaxing breath work, and guided imagery. We will conclude with an opportunity for reflection and optional sharing.   Sit in a comfy chair or rest on the floor on a yoga mat or sleeping bag keeping a blanket, pillow, bolster, and/or eye pillow close by to create comfort. Link will be emailed to you prior to the session.

Fee:  $15 a session (Discounted to $50 total if you register for all 4 in the series)

Facilitator: Cecily Hunt is highly skilled and regarded for her healing practice using meditation, yoga, and gong vibrations.