Date(s) - 10/23/2023
9:30 am - 12:00 pm
“Spread love everywhere you go. Let no one ever come to you without leaving happier.” Mother Theresa
We will engage mind, body, and spirit in the exploration of the virtue of love. What does love look like in our lives? How can we apply love to others and to ourselves? What can we do to expand our understanding and practice of love? This is an interactive session – participants will be led in several mindfulness practices, including creative expression and gentle movement. Fee: $25
Facilitator: Debra Vinci Minogue, an Associate Professor at Dominican University, is trained in Mindfulness Meditation (with Jack Kornfield and Tara Brach), Chair Yoga and facilitating Veriditas Labyrinth. She is also trained in Heartwork Journaling.