Date/Time
Date(s) - 05/20/2019
9:00 am - 12:00 pm
Categories
Spring is in full bloom and reflects the splendor that lies within. Join us for a morning workshop to discover the depth of your beauty in body/mind/spirit. Through simple body movement, mindful breathing, sacred sound meditation in the Song of the Planets gong program, and journaling you will be lovingly guided to connect with your deepest self, revealing the exquisite nature of your being. Please bring a yoga mat, blanket, pillow for your comfort. Request a zero gravity chair at time of registration if you choose. Fee: $25
Facilitators: Karen Tlusty-Rissman is a musician, playing Native American flute, concert flute, bass guitar, Tibetan singing bowls and Venus gong. She leads classes that combine sound, visual art & guided meditation. Cecily Hunt is a yoga instructor who provides yoga therapy and meditation for healing. She is affiliated with the Cancer Support Center of Homewood and now offers sound baths on the Neptune gong.
