Date/Time
Date(s) - 03/14/2016
9:30 am - 12:00 pm
Categories
Many of us are able to extend mercy to others, yet find it difficult to embrace our own imperfections. Cultivating self-compassion is a work of the heart. It takes us deep inside the beauty and pain of our own hearts and expands our capacity to accept and nurture the many parts of ourselves. In this workshop, we will explore together how to cultivate self-compassion through group discussion and experiential exercises. Fee: $20
Facilitator: Barbara Fox is a Licensed Professional Counselor, holds a Master’s degree in Counseling Psychology and is a certified Domestic Violence Professional. Barbara loves guiding people on their journey to find deeper meaning in their daily lives.
