Date(s) - 10/22/2022 - 10/23/2022
Join us in a restorative time of being more mindfully in touch with our inner selves and recovering our joy. This retreat will assist you in making the connection between contemplation and the importance of play. A variety of activities including gentle, playful movement and using different items (coloring, building, crafts, etc.) will be included as well as steps for incorporating more play into everyday life. The Heartwork Journaling will allow us to focus on growth through creativity and play.
Dates/Times: Saturday, October 22 10:00 a.m. to Sunday, October 23, Noon (Brunch)
Fee: $145 (program/meals/overnight), $95 Commuter (program/meals)
Facilitators: Debra Vinci-Minogue, an Associate Professor at Dominican University, is trained in Mindfulness Meditation (with Jack Kornfield and Tara Brach), Chair Yoga and facilitating Veriditas Labyrinth. Her most recent training is in Heartwork Journaling. Janice Keenan, OSF